Archive Monthly Archives: November 2018

Journaling to Stay Motivated

Journaling to Stay Motivated:
Why and How to Do It

If you need tips for motivation or you help your clients get motivated to achieve their goals and improve their lives, journaling can be a very effective method. Jotting down your thoughts, what you learned, ideas and other progress can help you get to where you want to be.

Listen to the quick article on following through below and keep reading for tips on working with your clients.

Why Journal to Get Motivated?

Think back to the last time you had a surge of motivation. Try to remember how it made you feel. What was going through your mind then? If you can’t remember, that’s okay. Just be ready for it when it happens again. If you do remember or find it’s happening again, considering recording your thought processes in a journal.

Sometimes, when you can jar your memory on how you got motivated or stayed motivated, you can reproduce that again. If you record your feelings and actions in a journal, you can simply refer to the journal anytime you need to get that back.

You can also record positive affirmations in your journal for the days where you aren’t as motivated. This way when you refer to it, you’ll have more juice to flame the motivational fire. Positive affirmations are shown to be quite effective in helping people get the ball rolling.

Consider using an actual paper journal rather than recording online. Documents tend to get lost online, and people often forget. With a physical journal in front of you, it will show itself at every moment. This way when you need that push, you can simply open up the journal and start reading. However, if you feel that you can make it work with an online journal, go for it.

You can also record motivational tips from others into your journal that you find. This gives you more to draw from when you have a need to motivate. Sometimes, these tips can happen in the strangest places, so make sure you have a way of capturing if you don’t have your journal with you for some reason.

Another benefit to keeping a journal about your motivations is you could eventually turn it into a book and sell it. Self-help and motivation is a huge topic for both eBooks and courses. If you think there is already enough material on the subject, think again. People will buy multiple books on the subject, even if there are similar concepts covered from one to the next. If there is repeat information, people treat that as a reinforcing factor. Also, the fact that you are drawing from true situations that you experience will go a long way when producing your book. People love true stories about motivation.

Don’t worry about what you write in your journal. The key is to keep consistent with it. If you write something that doesn’t make sense or is silly, either disregard it or remove it from your journal.

Notes from Alice....

Want to Help Your Clients Start Journaling? We've Made the Fully Editable Journals that You Can Brand, Monetize and Publish as Your Own

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To your great success,

Alice Seba
Your Partner in Easy Product Creation

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Help Your Clients Follow Through to Achieve Their Goals

Help Your Clients Follow Through
and Achieve Their Goals

If you help your clients achieve their goals and improve their lives, follow through is always a big issue. Many people start with the best intentions, but fall flat when it comes to follow through. Many will begin, but stop as soon as the going gets tough.

Listen to the quick article on following through below and keep reading for tips on working with your clients.

Following Through - Is It in You?

Some people can accomplish anything they set their mind to. They define what they want, and they go for it. They are highly driven people who get most of what they want out of life. Then, there are those who seem to be drifting and never get anything accomplished. These people seem to have a difficult time following through and often don’t get what they want.

People who struggle with following through may have a problem of getting bored too easily. They may even reach a milestone or two, but then the thrill is gone, and they move onto something else. It’s just the way they are. However, it can hold them back from being what they want or getting what they want out of life.

If you find yourself to be one that has difficulty following through, ask yourself why. You want to figure out what is holding you back from accomplishing your goals. If you truly have the passion, you may need to push harder than others who get things done easily. You may want to find others who can hold you accountable.

Be honest with yourself if you are like this. If it is true, then you may want to think twice about starting your own business, even if that is something you’ve wanted to do. If you start one, you are going to be put in a situation where you need to get things done, and you will need to know what needs to be done in the first place. If you truly have a desire to own a business, consider partnering with someone who has the capability of following through and you can each bring your skills to the table.

There is nothing to feel bad about if you are faced with this situation. It is who you are and is part of your personality. Just know that you need to compensate for it in some way. You can do that by getting help from others or if some technology can help, use it.

The internet has made it quite easy to obtain the help you need. You can outsource many of the tasks that you may get bored with. This way, all you need to do is manage the outsourcers. If you struggle with even this task, you could outsource that as well. There are plenty of people who can manage projects online. The great part about this is if one person doesn’t work out as expected, you can easily find others who can step in.

Notes from Alice: How to Work with Your Clients

I believe it's possible to develop the skills of follow through. Sometimes it's a matter of discipline and overcoming fear of failure (or even fear of success) or just figuring out what is holding you back. But like the article above mentioned, sometimes it's who you are...you don't always follow through.

When I first started my online business, I was big on follow through. I started something and kept working until I was finished. But over time, I got tired of that, so I did exactly what the article above said...I compensated in other ways. I focused on coming up with ideas and hiring people to implement them. I love coming up with new product ideas, marketing plans, etc...but I had attending to all the small tasks, so now I have a team to do that.

If your clients are having trouble following through, here are a few strategies you might employ:

Have them analyze why they don't follow through. Do they get upset at rejection? Are they frustrated when they hit a stumbling block? Do they feel they don't have enough time?
Once they know what is causing them to give up, they can look at a few solutions:
- Learning to become more disciplined and ensure they follow through. Maybe they need to break tasks up into chunks, set a timer or something else that will keep them focused in smaller bursts.
- Find a way to compensate. Whenever my kids get upset about something and are ready to throw in the towel (this happens often), I ask them to stop for a moment and remember, "There is ALWAYS a solution to every problem." Adults sometimes need this reminder too. If they hit a stumbling block, can they take a break and then come back to do some research on how to get around it? If they feel they don't have time, can you help them evaluate where they can prioritize their time better?
- If it's just fear holding them back, suggest they break up their goals into smaller chunks. So instead of saying they're going to launch a product or lose 50 pounds...break up those goals so that there are small milestones that are easy to reach.

We all have our own strengths and weaknesses...and while we can work to improve ourselves in specific areas, sometimes it's just a matter of changing our focus and finding new ways to achieve what we set out to do.

What To Do Next: Let Us Create Personal Development Content to Help You Grow and Teach Your Audience…and We'll Do it for Free!

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Use the content for your newsletter, publish it to your blog, social media and more. Or sell the content as part of an information product, add links to affiliate products or promote your own products. The choice is yours!

To your great success,

Alice Seba
Your Partner in Easy Product Creation

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Help Your Clients Deal with Rejection and Persevere

Help Your Clients Deal with Rejection and Persevere with Their Goals

If you help your clients achieve their goals and improve their lives, there will be times where they'll deal with rejection. And for many, that's where they'll give up completely or move onto somewhere, but you can help them persevere and stay the course with their goals.

Listen to the quick article on dealing with rejection below and keep reading for tips on working with your clients.

Dealing with Rejection - Acceptance is Key

We learn at an early age that we don’t get everything we want. In other words, we have had to deal with rejection since then. This makes you think that people accept rejection easily. The exact opposite is usually true.

People start to develop an invisible shield against rejection. They may show anger or resentment to the people who are serving up the rejection. But, in many cases, it can show who is resilient and who is likely to continue until they get what they want.

No one likes to hear negative comments about themselves. People take it personally. However, knowing the reason for rejection can help change your direction. You can correct the aspects that made people reject you in the first place.

This won’t work with everything. For instance, if a person you are attracted to does not return the favor, it may be difficult or impossible to turn this around. Then again, there are numerous stories of people who persevered even when they were rejected time and again, and won the love of their lives.

Another instance where you may face rejection is during a job interview. Many candidates will pass this off as incompetence on the part of the interviewer, and there are certainly cases where this is true. But, you should always try to evaluate the reasons why the interviewer did not choose you. You’d be surprised at how few people even ask for the reasons. Interviewers won’t typically volunteer this information. Many will feel you don’t care if you don’t ask.

In many cases, rejection is not personal. You may not have the necessary skills when seeking a job, or you may not have enough experience, etc. In other cases, it may be somewhat personal, but it may be in your best interest to get rejected. For instance, if you don’t have an aggressive personality, do you want to pursue a career that requires one? If you are in sales, you need to have this driving personality to succeed.

Use rejection to your benefit. People who accept rejection and don’t give up are usually the ones who eventually get that acceptance. Sometimes, the very fact that you are persevering is what turns the tables from rejection to acceptance. Whose to say that next opportunity is not the one that will accept you? You won’t know unless you continue on your quest.

Notes from Alice: How to Work with Your Clients

Most people feel emotional, to varying degrees, upon being rejected, but it's important to look at the situation for what it is:

In many cases, it has nothing to do with them as an individual. Help your client understand that people have preferences, there are things going on in their own lives and it's usually not personal.
In some cases, it might be because your client is not a good fit. Where appropriate, encourage your client to seek constructive feedback, so that they can take rejection as an opportunity to improve, rather than a negative experience.
Life is often a numbers game and that's where perseverance comes in. Often we have to hear no several times before we get to a yes. Encourage your clients to dust themselves off, use the constructive feedback to improve and get back to work again.

And the best part of applying these strategies is the more your clients can do this, the easier the habit becomes. Soon, they'll be looking forward to those No's, so they can get to the Yes's faster.

What To Do Next: Let Us Create Personal Development Content to Help You Grow and Teach Your Audience…and We'll Do it for Free!

You can use the content as free gifts to get people on your list.

Or you can create courses, coaching programs, add content to your blog, social media and more.

AND the best part is WE do all the content creation, saving you tons of time and money and the process. YOU collect all the profits.

If you'd like to download a free sample of our content to see exactly what we're about, click the green button below.

Get a Free Sample of Our Done-for-You Content You Can Publish as Your Own

To your great success,

Alice Seba
Your Partner in Easy Product Creation

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Developing Your Leadership Skills Report + Planner Pack

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Archive Monthly Archives: November 2018